Coming to Counselling 

There can be times in life when we struggle. The struggle can make it difficult to continue with day to day activities, or we can find ourselves challenged in our relationships. We can fall into patterns of behaviour that can be unhelpful. Unaware, we can keep repeating these behaviours in different areas of our lives.

Whatever the reason for the struggle, Counselling can provide a space where you can explore whatever it is that is troubling you. It can be somewhere you don't have to pretend to be anything and don't have to worry about being judged. I can offer this. I feel that it is important to work collaboratively, so we will be working together, exploring whatever it is that you are experiencing. We may explore behaviours that could be holding you back whether in relationships or life; or patterns that keep repeating; or something more serious that you wish to explore.

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